woman in chair pose yoga
Yoga Chair Pose Balance

May 2020

Danielle standing in mountain pose

April 2020

An moving meditation for April 2020 Yoga Everyday.
Woman in the yoga pose reverse warrior

Mini Yoga Warrior 3

Relaxing beach in Florida

Meditation or Savasana Practice

A six minute meditation or short relaxation after your…

Chaturanga Dandasana

Chaturanga Dandasana (Four-Limbed Staff Pose) builds strength…

Good Morning Yoga!

I enjoy the comfort of the morning routine and that…

Yoga is

What is yoga? Yoga is for everybody. Recently, someone…