Yoga and Wellness

Keep in mind that all forms of movement have certain risks and you should be cleared by your doctor for physical activity, especially if you have certain health concerns.  The information on this site is not a replacement of professional medical care.  Please use caution, common sense and listen to your body.


Yoga includes, but is not limited to, participation in meditation, yogic breathing techniques and performing various yoga postures. Yoga postures, or asanas, are designed to exercise every part of the body―stretching and toning the muscles and joints, the spine and the entire skeletal system. They also work on the internal organs, glands and nerves. Yoga incorporates sustained stretching to strengthen muscles and increase flexibility. Yoga is an individual experience.


As is the case with any physical activity, the risk of injury, even serious or disabling, is always

present and cannot be entirely eliminated. Participation in this website’s wellness-based activities and suggestions means that you understand that it is your personal decision to participate. Yoga is not a substitute for medical attention, examination, diagnosis or treatment. Yoga is not recommended and is not safe under certain medical conditions. You affirm that you are responsible to decide whether to participate and agree to irrevocably release and waive any claims now or hereafter have against, Danielle Rush or Red Art + Living, Inc.


Nutrition Information and recipes are shared for fun and informational purposes only and do not replace the advice of a registered dietician, doctor or nutritional advisor.

Refund Policy Regarding Instructional Learning

Live Online courses: Before the start of the course you can request a refund for the full course fee up to 30 days after the date of purchase.  No refund can be given after the course has started. Self-study courses: all sales are final. No refund can be given once a self-study course is purchased. In-Person Classes:  Tickets to in-person classes can be refunded only 48 hours prior to class start. No refunds within the 48-hour period.

Facebook Group Moderation

In the event you choose to join a Facebook Group moderated by Red Art + Living and Red’s chosen moderators, you understand that Red has the right to remove or moderate any posting on any course/thread/page/Facebook group as it sees fit to maintain the integrity, safety and wellbeing of the entire group.

In relation to the Class Facebook group we may moderate/ remove: 

  1. Content that is not in line with group guidelines or unrelated to course content.
  2. Selling or alerting people to your own or other people’s art courses.
  3. Selling or promoting your own merchandise or services.

We will remove any such posts and contact the person who posted, privately. If a member continues to post content that is not in line with group guidelines we may have to temporarily or permanently remove this member from the relevant class Facebook group.

Intellectual Property Rights

All class content/materials, including videos, PDFs, images and audio productions contain copyrighted works, trademarks and other intellectual property. All rights are reserved. The content/ materials for Red Art + Living, Inc. classes, or any portion thereof, may not be reproduced or transmitted in any form or by any means, without the prior written consent of Red Art + Living, Inc. and associates.  Classes are for individual participation and may not be viewed in a group setting.